ZIRA BLOG

Topic: Juice Cleanse | 1 post(s).

May 27, 2014 - Juice Cleanses, Smoothies…The Ayurvedic Way! I LOVE the idea of juicing and drinking smoothies. There is so much misinformation, so let me help you out a bit with this. As the seasons shift, our bodies need to prepare for the next season by adjusting its internal elements and detoxing from the previous season. Transition of Seasons and your Health Moving from cold and dry Vata months and transitioning into the warmer, moister Kapha season can bring on a host [...]